Can CBD Gummies Cause Stomach Pain?

CBD gummies are chewy treats that contain cannabidiol. These gummies have seen skyrocketing fame in the past few years. These gummies make it easier to incorporate CBD into your daily routine. Therefore, more and more people are switching from traditional medicine to CBD gummies.  

The popularity of these products can be attributed to the numerous health benefits they bring to the table. The manufacturers of these gummies claim that CBD can effectively alleviate chronic pain and inflammation. 

Moreover, it helps deal with anxiety, stress, depression, and PTSD. Epidiolex, a CBD product, is approved by the FDA to treat epilepsy. Even still, a lot of research is ongoing to determine the effectiveness of CBD gummies. 

In addition to medicinal benefits, people love to consume CBD gummies for recreational purposes. These gummy edibles give you a smooth high and uplifting feeling. Most users report that they feel instantly rejuvenated and alert. The best thing about these gummies is that they comply Federal Farm Bill (2018). 

According to this bill, only the products containing less than 0.3% THC are safe and legal for distribution. Therefore, you can consume these products without worrying about your health. Since the research has shown no long-term side effects of these gummies, they are safe for prolonged use. 

Side Effects of CBD Gummies?

CBD Gummies

A study review on CBD’s safety and side effects shows that CBD has some side effects. The study, however, revealed that these side effects are minimal and do not last for too long. Some of these side effects include diarrhea, dry mouth, drowsiness, and loss of appetite. 

These side effects are not permanent and do not pose severe threats to your health. Once the body gets used to CBD, these side effects eventually subside. Moreover, CBD products can interfere with the mechanism of other medicines. This can result in the decreased efficacy of the drug or other health complications. 

A study has revealed that CBD affects the ability of some liver enzymes to metabolize drugs. This hinders the metabolization and absorption of the drug. This renders the drug useless and does not cure or treat the ailment. Moreover, prolonged accumulation of these drugs in the system can lead to other complications and health issues. Therefore, you should not mix CBD and prescription medicine.

Additionally, CBD does not go well with grapefruit juice. Most products come with a warning on the packaging. So, if you are taking a medication that contains grapefruit juice, it is better to refrain from CBD products.

Is Stomach Pain a Side Effect of CBD?

An excerpt from the book written by Bonni Goldstein proves that CBD can be helpful in the treatment of gastrointestinal issues. The writer explains that most of our immune cells are located in the gastrointestinal area. When ECS fails to produce enough endocannabinoids, the body fails to generate an appropriate response for GIT. This results in inflammation of the site. If left untreated for some time, it can lead to other severe disorders of the GIT. 

Therefore, when CBD replenishes the body’s supply of endocannabinoids, it helps combat inflammation and other diseases. However, this also implies that CBD can cause distress in the GIT and can have potential side effects. However, these issues are not caused by the intake of CBD gummies. The stomach pain is mainly due the consuming higher than the required amounts of CBD.

Additionally, the side effects that you experience can also result from an ingredient added to the CBD products. Almost all top-notch CBD brands use organic hemp to manufacture products. Moreover, these products go through multiple tests and experiments to ensure purity. However, one of the ingredients may trigger an allergic response in your body.  

How to Deal With CBD-Related Stomach Pain?

CBD-related stomach pain is not very common among users. However, it does not guarantee that people do not face this issue. If you face inconveniences and stomach issues from CBD intake, you can manage them easily. Following the below-mentioned steps will help you identify what is causing the problem, thus allowing you to deal appropriately. 

Manage Your Dosage

CBD GummiesThe most common cause of stomach pain resulting from CBD is mismanagement of dosage. Generally, people do not pay heed to dosage instructions and take more than the body’s requirement. This overwhelms the natural working of cannabinoids resulting in stomach pain and disorders.  

Therefore, the first and foremost thing you can do is read the dosage instructions carefully. Almost all CBD products come with instructions on the packaging. The body’s requirement for CBD varies from person to person. It depends on various factors such as weight, age, genetics, and the individual’s overall health. 

However, the professionals have determined a minimum dosage that you must start with. You should consume the minimum CBD amount (5 mg) and wait for a few seconds to avoid inconvenience. If it does not cause a reaction, you can increase the dosage accordingly. This will also help you determine whether the dosage was causing problems for you or not.

Try a Different Form of CBD Product.

If managing the dosage does not solve the problem, you should try shifting to another product. There is a chance that a gummy-specific ingredient is causing issues with your stomach. If changing the products helps with stomach pain, you can look at the ingredients of the gummy; try looking for gummies that are free of the problematic component.

Check the Ingredients Carefully

Often, manufacturers use additional natural ingredients or flavours to mask the smell of hemp. It also helps improve the taste as natural hemp tastes bitter. There is a possibility that the additional ingredients might cause stomach aches. These solutions require a lot of trial and error. However, if you are a hemp enthusiast, the result will be worth the wait once you work it out. 

Consult a Professional

CBD GummiesIf following the tips mentioned above does not help with stomach aches, you should consult a physician.

The stomach issues might be an indication of a severe underlying problem. Therefore, you must take an expert’s opinion and make an informed decision. Moreover, a physician can help you address the cause of the issue better.  

Additionally, you should take care of your hydration level as a regular hemp user. Anti-inflammatory foods, herbal teas, and exercise are excellent ways of getting rid of CBD-related discomfort.


CBD gummies are a flavorful, convenient way of regulating health. These gummies are available in various flavors and are non-GMO non-dairy, and vegan-friendly. Therefore, they cater to the needs of a wide array of people.

However, they come with mild side effects, especially for beginners. Mostly these go away after using CBD for some time. However, if you notice prolonged inconvenience, you should lower the dosage or try a different product. If the issue persists, it is better to consult a doctor immediately. However, no research suggests detrimental health effects resulting from CBD.

So while you might feel slight inconvenience or stomach issues, you do not have to worry about CBD gummies permanently damaging your health.

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